Wellness recovery plans include a list of triggers and warning signs that things are moving in the wrong direction, away from your goals and desired outcomes.

Wellness recovery plans include a list of triggers and warning signs that things are moving in the wrong direction, away from your goals and desired outcomes.

• A. goals
• B. action steps
• C. triggers & warning signs
• D. a healthy relationship

Answer: (C)

The main idea here is that wellness recovery plans use triggers and warning signs as early indicators of potential slipbacks. By listing these signals—specific situations, emotions, or environments that tend to push you off course, and the early cues that something is headed the wrong direction—you create a alert system. When these signals appear, you’ve got a prepared response ready to prevent a bigger setback. This keeps you moving toward your goals and desired outcomes by catching trouble before it escalates. It’s not about defining the goals themselves or detailing the concrete steps you’ll take, and it isn’t about a healthy relationship, though support can help. The value lies in recognizing when things are shifting and acting quickly with your coping strategies or plan.

The main idea here is that wellness recovery plans use triggers and warning signs as early indicators of potential slipbacks. By listing these signals—specific situations, emotions, or environments that tend to push you off course, and the early cues that something is headed the wrong direction—you create a alert system. When these signals appear, you’ve got a prepared response ready to prevent a bigger setback. This keeps you moving toward your goals and desired outcomes by catching trouble before it escalates. It’s not about defining the goals themselves or detailing the concrete steps you’ll take, and it isn’t about a healthy relationship, though support can help. The value lies in recognizing when things are shifting and acting quickly with your coping strategies or plan.